“Tara’s holistic approach and planning included practical tips I could adopt straight away. Her enthusiasm is infectious.

Trialling a new regime has encouraged me to be more connected to my health.”

/  FEMALE CLIENT - RJ  /

“I was suffering with menopausal symptoms. Tara’s guidance has really helped me to make some simple changes. I feel better and back in control of my life.”

/  Satisfied client - CW  /

“I had excruciating joint pains, especially when I was stressed. My nutritional journey has allowed me to think about what I need to reduce and why, and encouraged me to drink more clean water. My system is cooler and my flare-ups less frequent. I still have new suggestions to incorporate but these first baby steps are changing my life.

/ MALE client - GW /

“Tara is incredibly knowledgable. She teaches in a very positive way and this gave me the confidence to integrate new, healthy and nutritious routines into our family’s diet. I would highly recommend to all!”

/ HOAP COURSE  - TH /

“Whilst from my own reading, I knew fermented foods were good for your gut…I did not fully understand why and the full benefits from it. Your lesson was informative, easy to follow, you were knowledgeable and also fun.”

/ KOMBUCHA WORKSHOP - RM /